https://www.loom.com/embed/e1a41b205ae54cd5a01b0ff87965d18c

https://www.loom.com/embed/0f413a3ebd2b4d668dd3b21822297636

1. Getting started

Click one of the buttons in New Goal, New Task, or New Note to begin.

• New Goal Write down one of your key goals for the year, something meaningful you want to focus on and make progress in. Keep it specific and realistic. It’s best to set no more than 3–4 main goals to stay focused and balanced.
• New Task Add a short description of what needs to be done. Fill in Main Goal to link the task to a specific goal — all related tasks will appear on that goal’s page. Use Status to track progress and Due Date for one date or a time range.
• New Note Use this space for quick thoughts, ideas, or questions that come up while working on a goal. Fill in Main Goal to connect the note to a specific goal — it will automatically appear on that goal’s page.

2. Tracking goals and tasks

On the main screen, you’ll see your key goals and upcoming tasks for the day and week. Each goal page automatically displays all related tasks and notes you’ve created for it.

To keep your workspace clean and relevant, set a filter in the Tasks and Notes sections: Main Goal = current goal**.** This way, you’ll only see items connected to that specific goal.

3. Managing daily routine

This section is for small actions that help keep life balanced and steady. Choose up to 10 routine tasks — things you want to do regularly without pressure. Rename them, change icons, and make this list personal. Use the Week and Month ****views to track your progress and stay mindful of your rhythm.

4. Working with tasks